
GrillAmerican
Two-zone pork tenderloin
The leanest pork roast. Indirect until blush, then a short sear. 140°F with a rest — not 160.
Made it?
30 min · 20 min hands-on · pull 140°F · rest 8 min
Ingredients
2.5 lb on the fire · ~2.1 lb to the table · 4 plates at 8 oz
- pork tenderloins, silver skin removed (about 2½ lb total)2 (2 1/2 lb)
- kosher salt2 tsp
- black pepper1 tsp
- paprika1 tsp
- oil1 tbsp
- Dijon mustard1 tbsp
- chopped thyme2 tsp
- chopped rosemary1 tsp
Method
- 1
Trim the silver skin. Mix oil, mustard, salt, pepper, paprika, thyme, and rosemary. Coat the loins 20–40 minutes ahead.
- 2
Build a two-zone fire. Cook on the cool side, lid down, until 130°F, 15–25 minutes.
- 3
Sear over the hot side 45 seconds per face. Pull at 138–140°F.
- 4
Rest 8 minutes. Slice into ¾-inch medals. The center should be faintly pink.
If you don’t have it
- Pork tenderloin → Thick pork chops or a small loin roast. Chops use the oven-chop recipe. A loin roast is thicker — reverse at 250 then sear.
- Mustard-oil rub → A dry salt-pepper-paprika dust. Mustard is a binder, not a flavor bomb. Skip sweet glazes until the last minute if you use them.
- Grill → Cast iron plus a 375°F oven. Sear, then oven to 140. Same rest.
Same cook, different day
Herb-crusted
Company. Rosemary, thyme, garlic after the sear, then a 2-minute rest in the residual heat.
Fruitwood smoke
Pellet is already on. 250°F to 130, then a hot grate or skillet. Apple or cherry.
Medallions first
You want more crust. Slice into 1½-inch medals and sear like filets. Pull 140. Easy to overcook — stay present.
On the plate
With this, try
- With this dish, try making grilled asparagus.
When the meat comes off to rest. Thick spears, oil, salt. Hot grate 2–3 minutes, roll, another minute. Lemon. Pencil spears go in a hot skillet, not on the bars.
10 min
- With this dish, try making petite roasted potatoes.
Same pan as a roast or chicken. Or a sheet next to chops. Halve, oil, salt, rosemary. 425°F cut-side down until the faces brown. Toss in the meat drippings at the end.
40 min
- With this dish, try making roasted fingerlings.
Same oven as a chicken or a lamb rack. Halved lengthwise, oil, salt, 425°F cut-side down.
35 min